## BMR Calculator using the Harris Benedict Equation

Calculate the resting basal metabolic rate for a human using this BMR Calculator.

## What is a BMR Calculator?

This calculator determines the approximate Basal Metabolic Rate of a human body at rest. This is an approximation and will slightly vary

depending on the amount of lean mass of the body. This calculator will

underestimate the metabolic rate for an extremely lean body and will

over-estimate the metabolic rate of an extremely obese body: